Naturopathic Nutrition brings together the wisdom of oriental medicine with the latest western research based nutrition. This holistic approach suits many people struggling in todays busy environment. People often think 'diet' as some highly restrictive regime of foods.
The word actually comes from the classical greek word 'didita' which means 'Way of living'.
People everywhere are waking up to the fact that your gut microbiome is the key to your mental and physical health! Diet and lifestyle adjustments are imperative to balancing your good and bad bacteria, consequently boosting your immune system and increasing your overall health.
The gut-brain axis and gut health in general is a real passion of mine, I enjoy educating people to enhance their quality of life by making wiser choices. With autoimmune diseases on the increase leaky gut needs to be addressed as soon as any gastrointestinal symptoms start.
Cleansing the body
With toxins at an all-time high in our food, environment and cleaning products as well as stressful jobs and lifestyles intoxicating our minds and emotions, our poor little cells could do with a cleanse. Ideally cleansing should take place at the change of each season, however for some, once would be a great start. Although cleansing is relatively straight forward it is imperative that a structured programme is adhered to in order to maximise the efficacy success of such cleanse.
This area of work is close to my heart, unfortunately I am sure you have been affected by cancer in one way or another throughout this life, with fear mongering statistics stating that 1 in 2 will ultimately get this disease. It is my mission to spread awareness and help people start healing themselves from the inside out with better food and lifestyle choices. The elimination of certain foods alongside the right mindset and armed with a powerful concoction of herbs and supplements anything is possible.
Cleanse & Detox
With toxins at an all-time high in our food, environment and cleaning products as well as stressful jobs and lifestyles intoxicating our minds and emotions, our poor little cells could do with a cleanse.
As a Naturopath and a health care professional I take a holistic approach, that is to say I view my clients as a whole person and investigate their mental, physical and emotional well-being.
An Initial consultation is carried out and a bespoke package is tailored for each individuals needs.
Stress & Anxiety
We can explore ways to reduce the stress is your life, include certain foods and eating habits which will help eliminate anxiety.
We offer a comprehensive service from diagnostics right the way through to supported treatment packages. We can support you on your journey back to optimal health.
Book a Consultation
We will work together to create an achievable nutrition programme that suits your needs, preferences and lifestyle.